Office Nutrition Blueprint: 8 steps to a Healthier Workday
Transform your workplace eating habits from a daily struggle into a nourishing and inspiring routine.
This course will be opened on Feb 8th.
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Introduction
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DAY 1: Pack a Balanced Lunch
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DAY 2: Make Enough Dinner for Leftovers
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DAY 3: Time Blocking
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DAY 4: Eat Away From Your Desk
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DAY 5: Have Backup Healthy Snacks
About this course
- 13 lessons
- 8 action steps
- unlimited access and support